KM Langdistanse 2005

Verdal O-klubb. Ramsåsvollen

20.08.05

Strekktider for H45- KM

Rank
Tid
Navn
Klubb
Land
1 37:42 Okkenhaug,Arne Verdal Ok 07:52= 11:57= 17:50= 18:35= 23:31= 27:22= 29:24= 32:06= 35:05= 37:01= 37:42= 07:52= 04:05= 05:53= 00:45= 04:56= 03:51= 02:02= 02:42= 02:59= 01:56= 00:41= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 00:00= 2 40:38 Skjerve,Johan Frol Il 09:46+ 14:23+ 20:20+ 21:09+ 25:47+ 30:23+ 31:23+ 34:19+ 37:47+ 39:52+ 40:38+ 09:46+ 04:37+ 05:57+ 00:49+ 04:38- 04:36+ 01:00- 02:56+ 03:28+ 02:05+ 00:46+ 01:54# 00:32# 00:04+ 00:04+ 00:18- 00:45# 01:02- 00:14+ 00:29# 00:09+ 00:05# 3 41:06 Indgaard,Olav Martin Frol Il 09:04+ 13:26+ 19:18+ 19:59+ 25:37+ 29:40+ 31:16+ 34:59+ 38:15+ 40:20+ 41:06+ 09:04+ 04:22+ 05:52- 00:41- 05:38+ 04:03+ 01:36- 03:43+ 03:16+ 02:05+ 00:46+ 01:12# 00:17+ 00:01- 00:04- 00:42# 00:12+ 00:26- 01:01& 00:17+ 00:09+ 00:05# 4 46:14 Holberg,Svein Ok Skøynar 09:43+ 14:05+ 21:11+ 21:55+ 27:29+ 33:21+ 34:43+ 38:02+ 43:05+ 45:18+ 46:14+ 09:43+ 04:22+ 07:06+ 00:44- 05:34+ 05:52+ 01:22- 03:19+ 05:03+ 02:13+ 00:56+ 01:51# 00:17+ 01:13# 00:01- 00:38# 02:01& 00:40- 00:37# 02:04& 00:17# 00:15& 5 47:22 Munkeby,Joar Frol Il 10:22+ 15:25+ 21:57+ 22:47+ 28:42+ 35:42+ 37:23+ 40:56+ 44:21+ 46:37+ 47:22+ 10:22+ 05:03+ 06:32+ 00:50+ 05:55+ 07:00+ 01:41- 03:33+ 03:25+ 02:16+ 00:45+ 02:30& 00:58# 00:39# 00:05# 00:59# 03:09& 00:21- 00:51& 00:26# 00:20# 00:04+ 6 48:46 Sirum,Torbjørn Frol Il 10:21+ 15:15+ 23:54+ 24:40+ 29:57+ 37:07+ 38:39+ 41:58+ 45:52+ 47:56+ 48:46+ 10:21+ 04:54+ 08:39+ 00:46+ 05:17+ 07:10+ 01:32- 03:19+ 03:54+ 02:04+ 00:50+ 02:29& 00:49# 02:46& 00:01+ 00:21+ 03:19& 00:30- 00:37# 00:55& 00:08+ 00:09# 7 55:19 Jacobsen,Odd Erling Frol Il 11:54+ 17:41+ 26:53+ 28:03+ 35:13+ 42:24+ 44:09+ 47:37+ 51:24+ 54:21+ 55:19+ 11:54+ 05:47+ 09:12+ 01:10+ 07:10+ 07:11+ 01:45- 03:28+ 03:47+ 02:57+ 00:58+ 04:02& 01:42& 03:19& 00:25& 02:14& 03:20& 00:17- 00:46& 00:48& 01:01& 00:17& 8 58:41 Jørgensen,Stein Egil Namsos Ok 11:22+ 16:36+ 31:18+ 33:08+ 39:35+ 45:19+ 47:39+ 51:48+ 55:33+ 57:48+ 58:41+ 11:22+ 05:14+ 14:42+ 01:50+ 06:27+ 05:44+ 02:20+ 04:09+ 03:45+ 02:15+ 00:53+ 03:30& 01:09& 08:49@ 01:05@ 01:31& 01:53& 00:18# 01:27& 00:46& 00:19# 00:12& 9 1:00:06 Hynne,Oddvar Ok Skøynar 10:32+ 16:17+ 32:56+ 34:21+ 39:47+ 45:37+ 47:13+ 50:29+ 57:05+ 59:18+ 60:06+ 10:32+ 05:45+ 16:39+ 01:25+ 05:26+ 05:50+ 01:36- 03:16+ 06:36+ 02:13+ 00:48+ 02:40& 01:40& 10:46@ 00:40& 00:30# 01:59& 00:26- 00:34# 03:37@ 00:17# 00:07# 10 1:07:35 Holberg,Hallbjørn Ok Skøynar 10:42+ 15:52+ 24:46+ 26:05+ 48:00+ 53:21+ 55:23+ 59:06+ 65:08+ 67:00+ 67:35+ 10:42+ 05:10+ 08:54+ 01:19+ 21:55+ 05:21+ 02:02= 03:43+ 06:02+ 01:52- 00:35- 02:50& 01:05& 03:01& 00:34& 16:59@ 01:30& 00:00= 01:01& 03:03@ 00:04- 00:06- 11 1:10:01 Ringstad,Alf Dagfinn Ok Skøynar 11:58+ 21:23+ 31:08+ 32:03+ 44:14+ 53:08+ 55:11+ 60:26+ 67:13+ 69:18+ 70:01+ 11:58+ 09:25+ 09:45+ 00:55+ 12:11+ 08:54+ 02:03+ 05:15+ 06:47+ 02:05+ 00:43+ 04:06& 05:20@ 03:52& 00:10# 07:15@ 05:03@ 00:01+ 02:33& 03:48@ 00:09+ 00:02+ Best split for this class 07:52 04:05 05:52 00:41 04:38 03:51 01:00 02:42 02:59 01:52 00:35 02:56 01:45 00:37 02:49 01:43 00:40 = Same time as class winner, - Faster + slower # 10% more loss & 25% more loss @ 100% more loss

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